Saturday, 6 April 2013

Simple Tips to Cure Your Acne Naturally From Home

Acne is very embarrassing. But, did you know that by adopting some measures are consistently at home, it actually can help control your skin health. Try to change to your diet and daily routine care of yourself and see the results. Here I want to give you some important tips and easy for you to do at home and see the results after four weeks.


• Honey has antibacterial properties so it is great for disinfecting and healing minor blemishes and it is also gentle on sensitive skin. Try wearing a mask of honey on your face at least 1-2 times a week.• Wash your face twice a day with sulfur-based acne soap in the morning and evening. Do not rub your face harshly because overwashing more bad impact.• If you have long hair or bangs, do not cover your face because hair contains oils and can also contribute to acne production. The hair should be washed everyday to keep clean from dirt and dust.• The skin is a vital organ that is usually neglected. If your body does not receive proper nutrition, it will fight back. One common way it will rebel is to produce excessive sebum, clogging pores and reduce your skin's ability to heal and fight bacteria. Taking a multi-vitamin can provide adequate nutrition for the skin.• Chromium intake is also excellent for healing infections on the skin. Taking a chromium supplement once a day will help heal your pimples quickly and prevent future breakouts.• Vitamin A deficiency can cause acne. Vitamin A is contained in vegetables which has beta-carotene strengthens skin protective tissue and actually prevents acne. It helps reduce sebum production. This vitamin is essential for the maintenance and repair of skin tissue and mucous membranes are made. Vitamin A is also a powerful antioxidant needed to rid your body of toxins.• If you wear make up and leave makeup products on your skin only contributes to clogging your pores, causing more pimples and blackheads. If you feel you must wear makeup, be sure it is water based.• Do not pick or squeeze blackheads and acne because it increases the production of sebum. Plus, when you squeeze, you are actually breaking the membrane under your skin, causing infection and sebum to spread underneath your skin and produce more acne.• Make sure you use a clean pillowcase and washed. Put face on your pillowcase every day, your pillowcase absorbs oils from your skin and reapplies the dirt and oil cause acne production.• Zinc is an antibacterial agent and a necessary element in the oil-producing glands of the skin, so eat a lot of foods that contain zinc can prevent your acne.

Try this at home consistently and see the result in 4 weeks.

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